Affirmations for Anxiety

  1. I am calm
  2. I am aware of my surroundings and feel at peace
  3. I know what I can control and let go of what I cannot
  4. I release the things I cannot control
  5. I have nothing to fear
  6. I plan for the future and am prepared
  7. I do not worry about the past, I learn from it
  8. I am not alone in my life
  9. I am not alone in my struggles
  10. I have people willing to help me when I ask for it
  11. My thoughts do not control me
  12. I am stronger than my insecurities
  13. This situation is temporary
  14. I can turn my struggles and weaknesses into strengths
  15. I am prepared for change
  16. I can solve any problem that comes my way
  17. I inhale fresh air and exhale the toxic air
  18. I am never alone
  19. I am loved and appreciated
  20. The relationships I build are strong and will last
  21. I am taking steps to overcome my anxiety
  22. I’ve survived before and I will survive again
  23. It am not broken beyond repair. I can and will change.
  24. My future is brighter than my darkest night
  25. Even though I can’t see it I believe in happy future
overcoming anxiety, anxiety affirmations, affirmations for anxiety, affirmations, personal development, growth, personal growth, mental health awareness, overcoming mental health, mental wellness practice, overcoming mental illness, anxiety quotes, I am strong
  1. I deserve happiness
  2. My pain is temporary and my fears but a moment
  3. I am surrounded by love
  4. I am braver than my fears
  5. No one can take away my strength
  6. I will try and I will succeed
  7. I step out of my comfort zone because I am worth it
  8. My anxiety is a bridge to cross not a boulder to block
  9. People do not think of my weaknesses as much as I do
  10. No one is judging me
  11. A baby step forward is still progress
  12. When I fall back I can still move forward
  13. I am enough
  14. I am worth it
  15. I belong
  16. The best I can do is always enough
  17. Perfection is not required, only effort
  18. Each day is a new day, each hour is a new hour, each minute is a new minute
  19. I can start again
  20. Today did not go as planned but I can start again right now
  21. There is warmth and calm all around me
  22. I attract all that is good and beautiful
  23. I am confident in my abilities
  24. I deserve to forgive myself
  25. I am not my anxieties
overcoming anxiety, anxiety affirmations, affirmations for anxiety, affirmations, personal development, growth, personal growth, mental health awareness, overcoming mental health, mental wellness practice, overcoming mental illness, anxiety quotes, I am strong
overcoming anxiety, anxiety affirmations, affirmations for anxiety, affirmations, personal development, growth, personal growth, mental health awareness, overcoming mental health, mental wellness practice, overcoming mental illness, anxiety quotes, I am strong
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